Sunday, November 8, 2009

Deca Iron Tri

It is Sunday evening and I am just as excited as Wayne for the Deca Iron race in Monterrey, Mexico. I heard from Wayne and Jan today and they both have pre-race nervous energy. I will post race results as they are forwarded to me, until later in the week, when I get to the race. I am looking forward to an exciting 10 days.

There was an article about Wayne in the North Hills edition of the Trib on Thursday, but I can't seem to find it online. If anyone has the address, please let me know and I will put up a link to it.

Cindy Sanchas did the Stone Steps 50k in Cincy last week. This was her first race since having knee surgery in June. Four months from surgery to a 50k, I wish we could all heal that fast.

This is probably the last weekend of long runs for those of you doing the JFK50 in a couple of weeks. Don't forget to let me know how you all did, and send me your race reports.

Lastly, you can all make plans for our fun runs in 2010. The dates have been set for the first two. The info can be found at:

www.laurelultra.com/usc50.htm
www.laurelultra.com/mingo_mingle.htm

I will be posting reminders every week or so. The usc50 will be on the first Saturday of the new year.

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