Today is the eighth day of the Deca iron race in Sicily. It is very windy on the course, but no rain is expected. I was sorry to hear that Kari Martens from Sweden had dropped from the race. The paddock area will be a little lonelier for the next few days as his crew is always fun to work with. Kari mentioned that his neck was too sore to continue. For those of you that know Kari, it is amazing that he was even able to start the race this year. He was hit by a car while riding his bike about a year ago, and almost died.
We had what I would consider a small miracle yesterday. After Wayne's right leg began to swell three days ago, we thought he would be reduced to walking the marathon each day. The Wednesday marathon was over eight hours! We changed from just compression sleeves to compression sleeves/socks, had Petra tape the front of the shin with kinesiotape, and started an Ibuprofen regimen. The result was great, he was able to knock two hours off the marathon on Thursday. Today, the swelling has subsided some and we hope he is able to run again this evening. Ice is still difficult to find, but we ice the leg when possible.
The double iron race began this morning. That should help by having more athletes on the course this evening. It gets lonely at night after the fast guys finish up.
With three days left, everyone's mood is getting brighter, the end is in sight.
Subscribe to:
Post Comments (Atom)
Rick, your posts are helpful as we are so far away and thinking of Wayne. Mack keeps asking if his Nono is winning. It is very difficult to explain the difference between this kind of event and a sprint kind of race. In summary we say, GO, WAYNE, GO! ~ With Love, Steph, Dave, Mack and Irena
ReplyDeletecar accessoriescelebrity rumors
ReplyDeleteI love your blog. I will bookmark your blog and visit regularly
subsequent films all tend to fall in that line, to be partly about characters discovering others' true, or truer, identities. Tarantino's playfulness has been known to extend to the brutal, and Basterds is no exception: the last German man standing, weeping and frantically distressed, the most ostensibly “cowardly” of his squadron, is rewarded first by the Basterds for giving information Sergeant Rachtman refused to bequeath and then by Adolf Hitler himself, who makes the (physically and spiritually disgraced) German soldier the veritable hero of the cover story that has now become “official” reality. In one of the film's most piquant visual mirrored reversals, one character strangles another; the character being murdered helplessly grabs a hold of anything, such as the carpeting of the floor, and later the strangler is himself mounted, and, like the character he terminated, can only grip and pull at grass in unspeakable pain.
ReplyDeletekeratin hair treatmentventilador
For more information about the Mill Valley Film Festival, please look here. It's the hottest ticket in the Bay Area and I hope anyone who can, will attend.
ReplyDeletevitaminsrefrigeration repair nyc
orasLigasedoes not get nearly as much attention as Gryffindor or even Slytherin. There is not as much description about Ravenclaw than
ReplyDeleteNo matter how hard you are trying you will still have to use Iron once i a while. That's the basic rule.
ReplyDeleteThis is generally a wonderful website i should say,I enjoyed reading your articles
ReplyDeletepachmarhi hotels
best hotel in pachmarhi
pachmarhi
Vivacious Blog - Full life and energy.
ReplyDeletenice blog
ReplyDeleteThanks for the suggestion . I find this blog is very interesting to read Forex Trading tips , i will Watch foreign exchange rates.
ReplyDelete